What Michelle's Clients Are Saying:
"(Michelle is) ...genuine, involved and encouraged group participation; non-judgemental; open; caring; shared personal experiences."
"I think it provides a different strategy from the standard eat this, don't eat that advice. Also provides the basis for changing."
-Craving Change™ Workshop Participants Jan/Feb 2012
“I guess I’m just 'getting' the connection between what I’m eating and how its making me feel. I’ve had so much more energy and calmness. It just isn't worthwhile having a cookie or a piece of cake when I know its going to start me craving that kind of stuff again. Now when I eat an orange or an apple, they are soooo sweet to me, it seems like they have been dipped in a sugar solution. I'm not feeling deprived - I’m feeling empowered!”
-Tricia
“This has been the missing piece for me. I have taken several weight loss programs, educating me on what to eat, but not WHY I eat. The 'why' is very important to changing behaviour.”
A 2009 Craving Change™workshop participant
“The info was invaluable - it is so reasonably priced, there is no risk. Where as so many other programs involved heavy time/financial considerations.”
-A 2009 Craving Change™ workshop participant
"Absolutely anyone who struggles with emotional eating needs to take this course."
-A 2009 Craving Change™ workshop participant
"Non confrontational, easy to follow, easy to understand."
-Comments regarding Michelle Archer, RD
Craving Change™ Facilitator
To register for the next Craving Change™ workshop, contact Michelle at:
Email: eatwell@sasktel.net
Phone/Text: 306-501-WELL (9355)
